Women's Self Defense
Simple and easy techniques
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Women's Self Defense Workshop !
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4 classes = $89 per person (plus $3.46 administrative fees)
The Women's Self-Defense Beginner Course is broken into a 4-part series. Each seminar will both demonstrate and instruct practical and effective techniques including strikes, kicks, and pressure points as well as escapes from attacks of grabs and chokes. This course is for women ages 13 and older. Each class is 75 minutes and will be held beginning at 6:30 pm on Wednesdays.